This set honors the origins of Sanskrit Mantra and Eastern Healing Practices. One of the most healing practices that can occur within a person is when they use sound, mantra, and kirtan on a regular basis. These blessings on your water container remind you with each sip that your sound is divine and needs to be used throughout the day if only for a quick Om. But if you have more time, use the seed syllables and repeat them 10 times. They are sacred utterances and sound like this:
AH
OM
HUNG
RAM
DZA
These seed syllables are called warriors because they are powerful and indestructible. They are associated with the Five Wisdoms—and it is wisdom that is able to penetrate fear and ignorance to cut the roots of all suffering.