Restore your Lemurian Spirit through Drumming

Shara Gardner


Life itself sways to a rhythm, usually Earth's, but you can mix it up with your own beats to create a symphony of polyrhythmic harmony. This isn't just about sound—it's about freeing trapped energies, something Lemurians and all subsequent cultures around the globe have dialed into for eons. And here’s the kicker: you don’t even need a drum. Tap your desk, stomp the floor, or pat your belly. All you need to make rhythm is a little repetition.